VIP Membership

VIP 216 A 10 Minute Full Body Twists Cardio Class for Super Busy Days

VIP Membership

VIP 214 A 33 Min Twists and Fun Cardio Meridian Flow Bloating Water Retention Spinal Alignment

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Twisty detoxing schedule #2

VIP Membership

Twistie Schedule

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VIP 195 A 29 Min Bobi Creative Vinyasa Flow

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VIP 187 A 35 Min Morning Vinyasa Flow FULL BODY Awakening Ocean Waves

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VIP 172 A 49 Min Powerhouse Shapeshift

VIP Membership

VIP Classes in Order of Difficulty – A Guide

Level 3
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VIP 167 A 33 Min Full Body Coffee Cup CITY AWAKES

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VIP 157 A 45 Minute Power Yoga with Forearm Stands

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VIP Weekly Class Schedule

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VIP 144 A 36 Min Rainy Day Yoga

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Week 5 Winter Yoga Schedule

VIP Membership

VIP 132 A 40 Min Coffee Cup Yoga

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VIP 116 Twists and Obliques by the river

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VIP 106 A 35 Min Yoga Workout Muffin top (YEP!) Leg Burn

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VIP 70 Revolution Yoga Level 2 Vinyasa

60 - 80 Minute Workouts
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VIP 66 A 80 min Power Interval Vinyasa Breath of Fire

Yoga Workouts
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VIP 64 A 69 Minutes Ashtanga Interval Vinyasa

VIP Membership

VIP 63 A 80 min Strong Ashtanga Vinyasa Interval Yoga