I love essential oils and their applications in all things beauty and health. Here are 3 face waters for 3...
This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...
Mastitis is no joke. After I gave birth and I started breastfeeding my mom kept mentioning it to me because it...
Disclaimer: None of the below information is intended as medical advice. I am simply sharing what works for me. None...
Hola hungry ladies, as I am munching on my latest obsession I figured I better hurry up and share it...
by Tina Holidays are a perfect time to share delicious vegan, plantbased dishes and meals with loved ones! A soup...
A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...
A lot of vegan and non vegan ladies have asked me about iron deficiency on a...
By Laura Jones Miller A small pilot study shows for the first time that changes in diet, exercise, stress management, along with...
I wrote about my skincare routine last March on my Blog. It is interesting for me to scroll down through my...
Vitamin D and Diet Optimal Vitamin D levels are extremely important for good health. Vitamin D plays an important role in...
I always promote a clean diet with the majority of calories coming from organic carbohydrate-rich whole foods such as fruits, veggies and...
I just recently returned from an amazing trip in Europe. I was teaching a Yoga Workshop in Germany and visiting...
The Thrifty Yogi How to Do Vegan on a Budget by Laura Miller-Jones I don’t mind...
What I ate today on a low fat vegan diet. High carb plant based diet. Namaste Beautiful Yogis, my morning started...
The mind is by nature crystal clear like a pool of water when the mind churns with fears and attachments...
I feel the moist fog that creeps up this canyon. I feel the warm bright rays of this sun. I...
