Week 2 is already here and I have noticed that whenever I want to go into the things with the...
This is the last week of our Booty Cardio Extravaganza. Time flies when you are having fun. Sometimes ultra exciting...
WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...
Week 2 is here! Firming, toning, and lifting. We have 2 new classes this week. I hope you enjoy them...
Week 5!!! Can you believe it?? These programs are such a reminder about time passing. Everything continuously moves forward and...
Namaste, 2 more weeks left of the Core Program. I love all the upcoming classes and I hope you will...
Welcome to CORE Awakening Progressive Vinyasa Series Week 1 Feel free to move the classes around so that they fit...
VERYTHING YOU NEED PACKED IN ONE CONCISE WORKOUT!
In my life and in my yoga practice and teachings I like to cycle things. I like to flow in...
Namaste, I am creating a separate post for this class and will return to weekly schedules with two new classes...
Namaste lovely souls, I am spending my final weeks in Sofia and already missing it. This week we will focus...
Namaste Beautiful Yogis, Beach-Vibes Weekly Classes, I hope you have collected enough sun on your skin and in your heart...
No matter how happy we can be at times, in life we all go through trials and tribulations; times that...
My Focus in Fitness has always been function rather than form. A lot of the fitness community focusses on esthetics...
Hello Beautiful People, in August we will embark on different weekly themes, just for fun, and we will come back...