Roots Yoga. The richness of the soil. We are starting a new program. Moving the focus towards the roots and...
3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.
Namaste Beautiful Yogis, This week we will cover TRUE SUPERFOODS. Some of the most magnificent plant companions on this planet....
Namaste Beautiful Yogis, week 2 of the Fruit Series begins. This week we will cover Mango, Papaya, and Cherry Burst...
Fruit inspired flows that deepen our flexibility and connection to the soul.
3 new classes this week. A mix of very strong herbal flows, quick HIIT and soothing classes. A new variety of class- Natural Moves Dill...
3 New Classes this week. Healing herbal yoga!
Week two of Powerful Healing. We started the April Program early due to special circumstances. I wanted to jump and...
A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...
Namaste Beautiful Yogis, it is the last week of the ALOHA CLASSES. I am including two new classes from Hawaii...
Namaste Beautiful Yogis, the Aloha series continues with 2 new coffee cup -style classes. Monday is a moderate coffee cup,...
Aloha Beautiful People, week 2 is already here. I love these schedules because they always remind me of time passing;...
Namaste, it is the last TOTAL BODY SCHEDULE. Next month will be ALOHA YOGA. This week we have 2 brand...
Aloha Beautiful Yogis, Week 4 is upon us. I am giving you 7 classes in this schedule but it is...
Welcome to the second week of 2020! 3 New Classes this week so get your yoga pants ready 🙂 This...
Welcome to the first class of the NEW DECADE. To a beautiful, powerful, flowing new Year!!! Let’s manifest ease and...
The last class of 2019. Cultivating an optimistic fresh new vision for the Future.