CORE, DETOX AND BREATH PROGRAM
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I have created a playlist / category called 15 Minutes of Fame Series. Once the whole 30 day series is complete, you’ll...
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WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...
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This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...
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