CORE, DETOX AND BREATH PROGRAM
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Old school Power Yoga Class. OK, “OLD SCHOOL” might just refer to a style that was popular not in the...
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Namaste BY, this is a 5 minute workout with a focus on core strength. This is a perfect workout that...
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Namaste Beautiful Yogis, We are starting ELONGATION, LYMPH, AND RESISTANCE STRENGTH MONDAY brief and targeted legs on Point TUESDAY elongation,...
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