Yoga Workouts
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VIP 141 A 39 Min Yin Arm Balances Yang Warm-up

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VIP 140 A 18 Min Quick Vinyasa Flow

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VIP 130 A 1 hr Breaking Mental Patterns Vinyasa Yoga Class Affirmations for Manifestation

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VIP 131 A 42 Min Affirmation Shapeshifter plus Bootie Burn Gratitude Perspective

Level 2
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VIP 121 A 1 hour Moon Flow Yoga Class

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VIP 118 A 33 Min Full Moon Fluid Flow

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VIP 116 Twists and Obliques by the river

Flexibility
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VIP 92 Interval Yoga Strength and Flexibility

HIIT Workouts
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VIP 91 A 40 Min Fluid Interval Yoga Integrity Joint Mobility MMA Shapeshifter Strong

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VIP 79 A 17 Min Strong Intermediate Warm Up Pre HIIT

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VIP 76 Your Worth & Love Strong Flexible Vinyasa Intention New Arm Balance

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VIP 75 80 Min Special Letting Go Vinyasa Level 2

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VIP 70 Revolution Yoga Level 2 Vinyasa

Power Yoga
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VIP 66 A 80 min Power Interval Vinyasa Breath of Fire

Yoga Membership
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VIP 64 A 69 Minutes Ashtanga Interval Vinyasa

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VIP 63 A 80 min Strong Ashtanga Vinyasa Interval Yoga

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VIP 58 Deep Massage Yin Therapy Yoga 50 minutes

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VIP 56 Vinyasa Fusion 40 mins

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VIP 46 A 1 Hour Night Time Yin Vinyasa Flow

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VIP 44A 40 min VINYASA LEVEL 2-3 Monkey side Plank