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VIP 79 A 17 Min Strong Intermediate Warm Up Pre HIIT

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Your Perfect Body / You’re Perfect/Body Program

NAMASTE BEAUTIFUL YOGIS, HAPPY 2022 Astrologically 2022 is the Year called the Turning Point! It is the greatest transition for...

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NAMASTE BEAUTIFUL YOGIS,  We are exiting the mobility-centered program. I experienced a lot of surprising strengthening as a result of...

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I’m finding some really cool classes of Ali’s that I haven’t seen in a long time and I love going...