A BLAST FROM THE PAST Schedule
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37 minutes long. A strong Vinyasa. A lot of standing transitions. I have been creating many core based power flows...
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NAMASTE BEAUTIFUL YOGIS, This week we are diving into a mix of styles and levels – anything from complete beginner...
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NAMASTE BEAUTIFUL YOGIS, gosh, here we are with the new schedule. I call it MOVING IN (inward) as opposed to...
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