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Beginner Vinyasa and Espresso Program

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NEW MOON WEEK; Surrender, New Beginning Schedule

NAMASTE BEAUTIFUL YOGIS, we have a very fun and strong lineup this week. Tuesday is a New Moon and we...

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Wham Bam Beginner Espresso Cup Schedule

NAMASTE BEAUTIFUL YOGIS,  I have scheduled quick but powerful classes this week. MONDAY Beginner Espresso Cup Wham Bam Thank You...

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Dynamic Intense Fruit Inspired Yoga Program 1 – Flexibility

Fruit inspired flows that deepen our flexibility and connection to the soul.