Full Body Standing Sequence followed by traditional floor stretches. The special part is that there is a guest toddler appearance...
46 minutes long An energizing fun session A strong, powerful vinyasa session. Expect a strong sequence with strong core combinations,...
A 40 minutes long class. As Luciana mentioned – great for PMS days or days when we do want a...
60 minutes long Yoga for Boosting our Immunity. We will do some: circulation enhancing moves, some light cardio, Intermediate Vinyasa,...
30 MINUTES LONG “To slow time down, practice enjoying the moment. It is where we spend our entire lives.” I...





