Ali here. I hope everyone is enjoying the schedules. I am still recovering and missing a strong yoga session but...
I’m finding some really cool classes of Ali’s that I haven’t seen in a long time and I love going...
Ali here: Hola Yogis, my vision for our schedules and challenges is to do at least 3 times a year...
Hi all, Elisa here We are already into Week 3 of our Core Schedule Series! Crazy how time flies and...
We will be working on our cores this week again. Remember to engage your mula bandha intermittently thought the day!...
I thought this Week we can focus on our core/abs and have a mini ab challenge. Spring time coming, a...
Ali here: Are we ready for a week of Interval Yoga I am doing yoga in my mind’s eye with...
Namaste Beauties, another week- another schedule! It is crazy to think how quickly time passes. When I started this membership...
Namaste Beautiful Yogis, may you have the most blessed and exciting week. May you learn, get inspired and find grounded...
Ali here! I wanted to send my LOVE to all of you. Wishing you a beautiful week filled with grounded...
Namaste Beautiful Yogi’s, Elia here 🙂 I figured that since the last schedule ( sorry for a missed Week, I...
Happy Monday!!! I hope everyone is feeling energized and jazzed up for the upcoming week. There is never...
HAPPY NEW YEAR BY’s! NEW YEAR, BETTER YOU! ♥ by Elisa Ali here, Have you created a vision for 2017?...
Let’s close the year with a final strong yoga and HIIT schedule. Let’s look back at the year and express...
NBY’s. This Weeks schedule, I thought it would be fun to make a theme once again. This Week we will...
This week we are applying mindfulness on and off the mat!! Join my Mind Detox...
A new week- A new Adventure. Do something NEW this weak- either do the mind detox challenge, or adopt a...
by Elisa I think this Week I will make...
Monday: I really, really, REALLY ( really, I do) love this class. A quick 12...
Monday: I think one of the hardest of classes of Ali’s. Maybe it’s just...
