VIP Membership

Schedule of Classes for Improving Balance

Schedule of Classes for Improving Balance by Laura Laura just started her Facebook page dedicated to her ceramics and art...

VIP Membership

My Perfect Weekly Schedule

WEEKLY WORKOUT SCHEDULE FOR STAYING FIT EXACT (The schedule below will make you more flexible overall but my Flexibility schedule...

VIP Membership

VIP 12: 15 minute pick me up mood boosting energizing Intense Workout

the workout breakdown and the workout itself I enjoyed the workout a lot. Very uplifting and mood boosting and it...

VIP Membership

Weekly Schedule Bubble Butt Lift

Any of the VIP Classes can be replaced with my interval training classes on youtube (I will be uploading alternative...

Yoga Membership
VIP Membership

7 Day Butt Lift – Weekly Yoga and Fitness Schedule

This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...