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Booty inner Thigh Pilates Schedule

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VIP 53 Moon Flow 5 Level 2 Standing Light Vinyasa

This is a 44 Minute light MOONFlow Vinyasa Class Level 2 – A light but solid standing sequence that revolves...

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VIP 269 500 Reps Workout Intense

29 minutes long. Intense. Level 2-3 Cardio- Intervals A few months ago we did this 500 reps workout which was...

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Moving in New Ways Schedule – Elongation, Pilates. Length & Beauty

NAMASTE BEAUTIFUL YOGIS,  We are approaching movement from a different perspective this week – fusion classes, elongation, pilates, undulation, circular,...