Blog

  1. Home
  2. Posts
  3. SuperSlow Isometric + HIIT Week

SuperSlow Isometric + HIIT Week

  • October 20, 2024
  • Ali Kamenova
  • 2
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Reproductive System, Root, Grounding, Core, ClearAlience Healing 2

NAMASTE BEAUTIFUL YOGIS,  the beauty of December is upon us. There is a peacefulness (quietness) in the air (beneath the...

VIP Membership

ALOHA YOGA Week 4

Namaste Beautiful Yogis, it is the last week of the ALOHA CLASSES. I am including two new classes from Hawaii...

VIP Membership

Beginner Fusion Schedule – Twists, Alignment, Pilates, Fluid, Isometric Strength

NAMASTE BEAUTIFUL YOGIS,  This week we are diving into a mix of styles and levels – anything from complete beginner...

Comments are closed.

Recent Posts

20 min Reset Program – Week 3 Legs, Quads

  • 8th Dec 2024

20 min Reset Program – Week 2 Lumbar Mobility

  • 1st Dec 2024

20 min Reset Program – Week 1

  • 24th Nov 2024

SOMATIC STRENGTH – LOVE AND DREAMS

  • 17th Nov 2024

Somatic Strength – Photonic Light

  • 10th Nov 2024

Email Signup