WEEK TWO IS HERE! CONGRATULATIONS FOR STICKING IN THERE AND MAKING WEEK ONE A SUCCESS 🙂 A SORE BUM SUCCESS...
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...
MOON FLOW – HIP OPENING FLUID AND STRONG SEQUENCE. I hope you enjoy it 🙂 Lets solve our “53 problems”...
Are we ready for Monday? Starting a Beautiful Yoga Booty Challenge! Instagram hashtags are #instabooty #instabum #bootyfulyogis #yogabooty We are...
Make the vegan diet easy and amazingly delicious with simple, quick, healthy and delicious recipes  🙂 This recipe can be...
A booty and abs focused class that is intense. Expect intervals and intensity. longer music at the end. ...
35 minutes of the most fun bodyweight creative workout flow with rolling on the floor, martial arts inspired moves. Make...
After the blood moon class- shot during a super big moon in the sky. The flow is fluid- let...
We are preparing for a 30 day booty challenge due to popular demand. We are still not starting it...
Quick 13 minute power legs before my flight to italy. I will be back in 10 days or so with...
This workout was ultra quick and fun. Left me drenched in sweat. I would recommend doing the last combination of...
A 30 minutes vinyasa plus floor pilates class that goes by fast. Moderate intensity yet effective for all levels. Hope...
I am still traveling and getting some workouts here and there. This is a quick yet effective workout you can...
NAMASTE BEAUTIFUL PEOPLE, Forgive me for the late upload. I am still finishing my backcountry travels. I am shooting videos...
A short Interval Yoga class great as a quick stretch and a brief yoga sequence. Love Favorite
IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...
Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...
WOOHOO Can you believe it that we are done?!?!?! This is the schedule for the GRAND FINALE AND a bonus...
NAMASTE, this workout was a ton of fun so I hope you really enjoy it as much as I...
NBY! This week looks like its going to be a lot of fun. Feel free to replace or swap classes...
