The selfie challenge continues and here is a great way in which you can incorporate more veggies into your diet!...
Hello beautiful souls, Ann here. Everyone has been doing such a wonderful job posting their gorgeous whole food, plant-based meals on...
Namaste BY, I had to share this squash recipe with you because it turned out so great. First cut...
NAMASTE BEAUTIFUL YOGIS, WE ARE STARTING THE 21 DAY YOGA DIET CHALLENGE: LOVE FOOD ON MONDAY! Ann Curtis and I...
By Laura Jones-Miller I know there are a lot of skeptics in the world… but we are fortunately living...
NAMASYE BY, last night I made the most amazing thai dip for my raw veggies and the entire time I...
By Laura Jones Miller A small pilot study shows for the first time that changes in diet, exercise, stress management, along with...
DETOX Challenge This week we are easing into a detox before the holidays. I was considering a very deep spiritual...
Pregnancy and the Vegan Diet Please note that this is not a recommendation, but is being provided for those who...
The title of this post is slightly inaccurate because I never ever tell anyone to become anything, let alone Vegan....
Lately I have been obsessed with eating Fuji Apples. Just by themselves! raw apple pie quince persimmon banana cinnamon mulberry...
Vitamin D and Diet Optimal Vitamin D levels are extremely important for good health. Vitamin D plays an important role in...
by Dung Do Labry Dung adapted this traditionally shrimp galangal spicy sauce into a vegan version with green papaya which is...
I always promote a clean diet with the majority of calories coming from organic carbohydrate-rich whole foods such as fruits, veggies and...
Every so often I enjoy a decadent matcha cappuccino and a few of you have asked me how I make...
NAMASTE BEAUTIFUL YOGIS, I am doing a review on the July’s snack box by VEGAN CUTS For the...
Traditional Vietnamese cooking is known for its fresh ingredients, minimal use of oil, and reliance on herbs and vegetables, and...
ODE TO LEGS Thick thighs and legs? And what to do about it 😀 by Laura Jones-Miller Legs are one...
This is my way of getting out of a yoga or fitness rut, when I’m just simply not in the...
When switching to a new diet there is always the possibility that you will feel worse when first starting it...