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Vitamin D on Raw Vegan Diet and my Blood tests

Vitamin D and Diet Optimal Vitamin D levels are extremely important for good health. Vitamin D plays an important role in...

Recipes
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Spicy Vietnamese Galangal Sauce Recipe Vegan Version with Green Papaya

by Dung Do Labry Dung adapted this traditionally shrimp galangal spicy sauce into a vegan version with green papaya which is...

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What I eat in a day 4000 calories from Carbs and Cupping my Back

I always promote a clean diet with the majority of calories coming from organic carbohydrate-rich whole foods such as fruits, veggies and...

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Matcha Chocolate Coconut Vegan Sugar-Free Cappuccino

Every so often I enjoy a decadent matcha cappuccino and a few of you have asked me how I make...

Health
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Vegan Cuts Snack Box Review

  NAMASTE BEAUTIFUL YOGIS,     I am doing a review on the July’s snack box by VEGAN CUTS For the...

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Vietnamese Food

Traditional Vietnamese cooking is known for its fresh ingredients, minimal use of oil, and reliance on herbs and vegetables, and...

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THIN shapely elongated legs and thigh gap cellulite diet yoga Self acceptance Beauty

ODE TO LEGS Thick thighs and legs? And what to do about it 😀 by Laura Jones-Miller Legs are one...

Health
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Getting Out of a Fitness Rut Motivational Tip

This is my way of getting out of a yoga or fitness rut, when I’m just simply not in the...

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Switching to a Vegan Diet Troubleshooting: Feeling tired

When switching to a new diet there is always the possibility that you will feel worse when first starting it...

Vegan Life Style
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What I ate in a day as a low fat raw vegan for athletic performance

Yesterday one of my instagram friends suggested I do another “what I eat in a day” blog and I thought:...

Vegan Life Style
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How your actions can help the Planet, Mother Nature and Our shared future as Humanity

Yogi’s for the Solution Life as a Locavore By Laura Jones-Miller A locavore is a person interested in eating food...

Laura's Blue Elephant Blog
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80 10 10 Diet and Health. A vegan Yogi Tale

The Vegan Yogi – Health Magicby Laura Jones-Miller Laura “Waiting” by Leza Lowitz You keep waiting for something to happen,...

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The Raw Vegan Yogi – Happy In Public

HOW TO HANDLE SOCIAL SITUATIONS AS A RAW VEGAN by Laura Jones-Miller I don’t know about you…but I get a...

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The Civilized Yogi – A Vegan Life Adventure

The Civilized Yogi –  A Vegan Life Adventure by Laura Jones-Miller “Now is the time to realize all you do...

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The Peaceful Vegan and The Ecology of Veganism

A Yogi’s “Food for All”  – The Peaceful Vegan and The Ecology of Veganism THE MOST IMPORTANT REASON TO GO...