VIP Membership

Hourglass 5 VIP 221 A 28 Min Flatten the Belly 5 Month Postpartum Workout & Massage

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VIP 214 A 33 Min Twists and Fun Cardio Meridian Flow Bloating Water Retention Spinal Alignment

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VIP 195 A 29 Min Bobi Creative Vinyasa Flow

30 - 60 Minute Workouts
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VIP 92 Interval Yoga Strength and Flexibility

Yoga Workouts
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VIP 93 A 35 Min Interval Yoga Level 2 Strength

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VIP 76 Your Worth & Love Strong Flexible Vinyasa Intention New Arm Balance

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VIP 61 A 12 Minute Push Up Workout Upper Body

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VIP 50 WooHoo My Best Coffee Cup Interval Yoga Class

Yoga Lessons
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Going Above and Beyond

Hi Ali!  I just wanted to let you know that your yoga instructing has been monumental in my life these...

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VIP 41 A 30 Minute Full body Strength Vinyasa Power Yoga Core Legs Arms

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VIP 38 Cardio SUN Salutations Variations Hips Abs Vinyasa Yoga Level 2 class Intermediate

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VIP 23 Upper Body Strength 20 minutes dumbells – Interval Training

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VIP 21 Interval Yoga Intermediate Advanced

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VIP 11 New Coffee Cup 5 Class Interval Yoga

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15 Minute Interval Training Class for Legs and Booty