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VIP 293 Open to Visitors – COFFEE CUP FOR COLD DAYS

30 MINUTES LONG “To slow time down, practice enjoying the moment. It is where we spend our entire lives.” I...

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VIP 290 Low Impact Espresso Shot for Busy Days

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VIP 289 Yoga for Energy

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VIP 287 SOULstice Moon Flow

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VIP 285 Yoga for Prana

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VIP 284 Yoga to Move Energy

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VIP 283 Yoga for Body Positive

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VIP 282 Yoga for Gratitude / A Strong Vinyasa Flow

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VIP 279 A 45 min LOW IMPACT Coffee Cup

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Beginner Power Yoga Schedule

Namaste yogis, this schedule is perfect for beginner level yogis. Feel free to skip days as your body tells you to....

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Power Yoga Schedule Intermediate Advanced

Flexibility
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VIP 277 A 41 min POWER YOGA Classic No Impact

A Traditional Power Yoga Class. No Impact category is a new addition to the categories. It means quiet series for...