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GUNS, BUNS AND VACUUMS Week 1

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A BUN DANCE ABUNDANCE BOOTY PROGRAM Ankle Weights Week 5

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SOMATICS PLUS PLANT ALLIES

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SOMATICS PLUS PROGRAM

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Fluid Liquid Somatic Experimental Flow Week

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WHAM BAM DONE LOVE FEST

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Reproductive System, Root, Grounding, Core, ClearAlience Healing 2

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TWO EARTHS SCHEDULE

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The Nitty Gritty of Emotions Schedule

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ANCHORING THE FREQUENCY PROGRAM

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New Anchoring the Frequency Schedule – A BIG FULL MOON

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A schedule for Shaping up the body, mind and soul muscles

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Beginner New Moon Schedule; Surrender, New Beginning

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Moving in New Ways Schedule – Elongation, Pilates. Length & Beauty

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Beginner Fusion HIIT SOMATIC and Yin Schedule.

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A Very Strong Fusion Schedule: Groove, Somatic, Power Yoga, HIIT, Flexibility, Yin.

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Full Body Strength, Tone, Cardio. Abs, Legs, Upper Body Schedule

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SUMMER BATHING SUIT HIIT YOGA FUSION

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Yoga for the Vital Organs and Systems

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The Vital Organs and Systems Yoga – the Mystical Organs