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Reproductive System, Root, Grounding, Core, ClearAlience Healing 2

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Standing Booty Bands No Wrists (suitable for pregnancy as well)

Hola everyone, todays class is a quick workout you can add to any other sequence or use it by itself....

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Double it Up Schedule #2

Always come to your mind with a beginner mind. Stay open and eager to learn. That’s the attitude of a...

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Namaste, I am creating a separate post for this class and will return to weekly schedules with two new classes...