Beginner Root, Grounding, Core, ClearAlience Healing
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In my life and in my yoga practice and teachings I like to cycle things. I like to flow in...
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Props needed: Bands, Swiss Ball (you can replace it with a bench/chair). A fusion yoga workout class. Namaste yogis, we...
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WEEK TWO IS HERE! CONGRATULATIONS FOR STICKING IN THERE AND MAKING WEEK ONE A SUCCESS 🙂 A SORE BUM SUCCESS...
