Beginner Root, Grounding, Core, ClearAlience Healing
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Here we are at week 5 Beautiful Yogis…as promised…we have kicked into a higher gear each week. This ensures growth...
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NAMASTE BEAUTIFUL YOGIS, PILATES – TARGETTING THE LOWER ABS, AS WELL AS THE ENTIRE CORE, THE PELVIC FLOOR, AND...
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by Elisa It’s 3 Months exactly that we have been doing these Weekly schedules! Amazing how time flies and we...
