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Beginner Root, Grounding, Core, ClearAlience Healing

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Ab Workouts
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Beginner Booty and Abs Schedule

NAMASTE BEAUTIFUL YOGIS,¬† this week is great for shaping up booty and abs within full-body classes. MONDAY   Beginner Lower...

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VIP 85 A 30 Minute IMPACT Coffee Cup INTERVAL YOGA CORE Intermediate Cardio

Intention Рheart expansion, armor melting and softening! JUST OVER 30 MINUTE LONG РINTERVALS FOCUSING ON CORE AND CARDIO. Japanese...

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Beginner Get Fit Schedule

NAMASTE BEAUTIFUL YOGIS, this week we have a lineup of stronger classes that will whip you into shape. MONDAY Beginner...