Beginner Root, Grounding, Core, ClearAlience Healing
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A booty and abs focused class that is intense. Expect intervals and intensity. longer music at the end. ...
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Some of you had mentioned having to miss classes and feeling bad about it. Never feel bad for missing a...
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NAMASTE BEAUTIFUL YOGIS, this week I am focusing on strength-building schedules. Come back to the classes will dumbbells often and...
