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Beginner Vinyasa Week

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NAMASTE BEAUTIFUL YOGIS, 

WELCOME TO A WEEK OF VINYASA YOGA LEVEL 1-2. A great lineup for really diving deep into your practice.

This week I am leaving the schedules open to all visitors as a Christmas offer from me to the yoga community. Feel free to share the schedule with friends.

MONDAY

BREATHE – ClairAlience Vinyasa Yoga Level 1, ALL Levels, Core, parasympathetic Pranayama, Childhood

TUESDAY

BEGINNER BARRE YOGA

WEDNESDAY

BEGINNER VINYASA PLUS BOOTY

THURSDAY

BEGINNER COSMIC HEART

FRIDAY

BEGINNER PINE CLAIRALIENCE

CORE

JOY

LOVE

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