I believe that we do need to push a bit outside of our comfort zone but when it comes to...
Hola yogis, Lolly Miller is back with another class. This one is a bit of a butt kicker and she...
NAMASTE LOVELY YOGIS, I am sharing todays VIP Class with everyone. We have a LOVELY, GRACIOUS GUEST who volunteered to...
Namaste, this is the scheduled class for Tuesday. Have an amazing week ahead. Love ...
INTERVAL YOGA SEQUENCE MMA STYLE ABS AND CARDIO, LEGS, UPPER BODY…in other words Full body Cardio Interval Yoga. TRANSFORMING NEGATIVE EMOTIONS,...
A booty and abs focused class that is intense. Expect intervals and intensity. longer music at the end. ...
A short Interval Yoga class great as a quick stretch and a brief yoga sequence. Love Favorite
A new fluid fusion Interval Yoga Workout Class Please let me know how you like those. They are definitely strong...
This is a 53 Minute class including shivasana. This is a few month old class that I never released...
Intention – heart expansion, armor melting and softening! JUST OVER 30 MINUTE LONG – INTERVALS FOCUSING ON CORE AND CARDIO. Japanese...
A 37:30 class This was a class that felt so great when I did it that I will call it...
