Today, folks, we are doing another one of those “Perk me up, get me out of a sluggish day” type...
Guess how long the Plank Hold is Today? Namaste Beautiful Yogis, today’s class is different because I did a private...
Namaste NEW CLASS ALERT! This class was so much fun to shoot. I hope you have as much fun doing...
Namaste Lovely Yogis, I hope you week was fabulous!!! We are finishing the week with a strong creative flow led...
Full body Legs and Inner Thighs plus some extra Jumps 🙂 “OH YEAH” The latest 2 classes I shot are...
NAMASTE BEAUTIFUL PEOPLE, Forgive me for the late upload. I am still finishing my backcountry travels. I am shooting videos...
This is a total of 45 Minute class including the relaxation. I have recorded 3 of these style classes. One...
NAMASTE BY, this is a 21 minute long bodyweight, no equipment required workout. It consists of 7 exercises. 50 secs...
Namaste Beautiful Yogis, save this workout for the day of the week thats most packed with chores and activities. You...
Namaste Beautiful Yogis, This is a vinyasa flow Fusion Bodyweight Class. Enjoy Favorite
Merry Christmas Beautiful Yogis, this is a quick workout that you can fit in before the activities start in the...
A 60 Minute class: NAMASTE BEAUTIFUL YOGIS, NEW BODYWEIGHT WORKOUT <3 Favorite
the workout breakdown and the workout itself I enjoyed the workout a lot. Very uplifting and mood boosting and it...
NEW HIIT WORKOUT 7 MINUTES LONG 7 SECONDS WORK 7 SECONDS REST 7 EXERCISES 1. JUMP LUNGES 2. SURFER JUMPS...
