VIP 230 A 47 Min Planksgiving 3 Barre Booty Flat Belly BONUS
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37 minutes long. A strong Vinyasa. A lot of standing transitions. I have been creating many core based power flows...
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NAMASTE BEAUTIFUL YOGIS, this week is cold and crispy, rainy, and spicy classes. We are still settling in, doing some...
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Courage is also challenging yourself, your body, mind, believes and attachments. On this note this class is a strong moderately...
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