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VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

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Strength and Mobility Schedule

NAMASTE BEAUTIFUL YOGIS,  MONDAY  strength and mobility. Slow, heavy, low impact. No fluff. No exhaustion. TUESDAY    WEDNESDAY  strength in...

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VIP 74 A 21 minute Your Blood and Sweat Workout Bodyweight

NAMASTE BY, this is a 21 minute long bodyweight, no equipment required workout. It consists of 7 exercises. 50 secs...

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Yoga Schedule Week #10

Monday: or the new  VIP76 LINK HERE SELF LOVE SELF WORTH INTENTION CONTEMPLATION  Tuesday: Wed Thursday: Friday: Saturday: Favorite