Blog

VIP 142 A 18 minute Tabata and Post Workout Meals and Tips on How to Never Get Sore

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Somatic Plus Beginner

HAPPY SPRING EQUINOX, A True New Beginning!   MONDAY Somatic Plus All levels Lower back and Hips Release Jupiter and...

VIP Membership

Holiday Schedule Upper Body Theme

NBY’s. This Weeks schedule, I thought it would be fun to make a theme once again. This Week we will...

VIP Membership

Weekly Schedule Bubble Butt Lift

Any of the VIP Classes can be replaced with my interval training classes on youtube (I will be uploading alternative...

Comments are closed.