VIP 31 A 10 minute interval training plus hatha circular warm up
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Namaste Beautifu Yogis, I hope your week was beautiful. Today we have a moderate intensity interval yoga session. 36 minutes long....
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This quote is totally unrelated to the workout but it is such a beautiful representation of the essence of...
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“The beauty you see in me is a reflection of you.” – Rumi NAMASTE BEAUTIFUL BEINGS, HOLIDAY WORKOUT AND...
