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Beginner Somatic Plus Posture Schedule

NAMASTE BEAUTIFUL YOGIS, This week’s schedule is going to be one of those foundational themes that you can come back...

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Beginner Core and Booty Schedule – Barre & Pilates

NAMASTE BEAUTIFUL YOGIS,   this week we will work on deep core and peachy booteys. Feel free to modify the...

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Full Body Strength Coffee Cup Schedule

NAMASTE BEAUTIFUL YOGIS, Coffee Cups Schedule again. Upper body rotating with lower body and core. We will cover it all...