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CORE Awakening Progressive Vinyasa Week 1

Welcome to CORE Awakening Progressive Vinyasa Series Week 1 Feel free to move the classes around so that they fit...

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Friday

Another NEW CLASS! Yoga with weights. I am a little hesitant to call this yoga as it is more of...

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Yoga for the Cells and Glands Schedule

Namaste Beautiful Yogis, hard to believe that we are already in May. Time appears to be speeding up. We are...