Blog

  1. Home
  2. Posts
  3. Thursday

Thursday

  • February 28, 2019
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Bridge Times Diverse Schedule A bit of Everything

NAMASTE BEAUTIFUL YOGIS,   we are starting a diverse week of classes. We finished the wham bams and I am...

VIP Membership

Face Lymphatic Myofascial Massage Abs and Somatic Movement

NAMASTE BEAUTIFUL YOGIS,  this week we are doubling down on the neck – Platysma and SCM largely.   SCM SternoCleidoMastoid...

VIP Membership

VIP 302 INTERVAL YOGA

Today we are doing a good ol’ Interval Yoga class. Nothing crazy. Just a breath and move type of flow....

Recent Posts

Pilates Small Moves 13 Fluid

  • 21st Jul 2024

Pilates Dancy Dance 12

  • 14th Jul 2024

PILATES 11- PELVIC FLOOR

  • 7th Jul 2024

PILATES 10 + PELVIS & HIIT

  • 30th Jun 2024

PILATES 9

  • 22nd Jun 2024

Email Signup