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Booty Program 3.0

WOW¬† BOOTY 3.0 NAMASTE BEAUTIFUL YOGIS,   We are starting the third Booty Program on my website. Technically it is...

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Cardio Weight loss & Core

Hello Beautiful People, in August we will embark on different weekly themes, just for fun, and we will come back...

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Class Schedule for the 30 day Challenge

WEEK 3 and we are doing great! Weather you are missing practice on some days or not the main lesson...