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Beginner to Intermediate Schedule Level 1-2

NAMASTE BEAUTIFUL YOGIS, this schedule is branching into level 2 so if you feel like experimenting forward you will have...

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Beginner Full & Upper Body – Heart

NAMASTE BEAUTIFUL YOGIS,  we have a brand new beginner class this week. upper Body Fusion. The rest of the classes...

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BURPEES & ABS VIGNETTES Week

NAMASTE BEAUTIFUL YOGIS,  We are starting week 3 of the January program I have prepared 2 Vignettes for you this...