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21 DAY YOGA DIET CHALLENGE Membership Prize Week 2 Plant Based

I hope everyone is having fun so far and ready to face the weekend inspired, motivated and healthy! I know...

Diet & Weight Loss
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21 Day Yoga Diet Challenge: LOVE FOOD

NAMASTE BEAUTIFUL YOGIS, WE ARE STARTING THE 21 DAY YOGA DIET CHALLENGE: LOVE FOOD ON MONDAY! Ann Curtis and I...

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Chai Paste with Turmeric and Hazelnut Milk

This has to be the most incredible drink I have made in a long while. I tend to make amazing...

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Sweet Thai Peanut Dip Recipe

NAMASYE BY, last night I made the most amazing thai dip for my raw veggies and the entire time I...

Beauty
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Why Yoga is Anti-Aging

By Laura Jones Miller A small pilot study shows for the first time that changes in diet, exercise, stress management, along with...

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How to Become a Healthy Vegan

The title of this post is slightly inaccurate because I never ever tell anyone to become anything, let alone Vegan....

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Easy Eggplant Soup and Dip Recipe

This is one of the simplest, most delicious recipes I have made in a while. It’s a seven only ingredient...

Vegan
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Spicy Vietnamese Galangal Sauce Recipe Vegan Version with Green Papaya

by Dung Do Labry Dung adapted this traditionally shrimp galangal spicy sauce into a vegan version with green papaya which is...

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What I eat in a day 4000 calories from Carbs and Cupping my Back

I always promote a clean diet with the majority of calories coming from organic carbohydrate-rich whole foods such as fruits, veggies and...

Health
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My Diet Rules!

I am writing a very quick post about diet because I am getting ready to travel to Europe and I...

Vegan
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THIN shapely elongated legs and thigh gap cellulite diet yoga Self acceptance Beauty

ODE TO LEGS Thick thighs and legs? And what to do about it 😀 by Laura Jones-Miller Legs are one...

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The youthful beauty food – A vegan dip and soup recipe

One of the foods that is very overlooked in the western world yet proven to be a nutritional powerhouse and...

Vegan
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How your actions can help the Planet, Mother Nature and Our shared future as Humanity

Yogi’s for the Solution Life as a Locavore By Laura Jones-Miller A locavore is a person interested in eating food...

Health
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How to Do Vegan on a Budget

  The Thrifty Yogi How to Do Vegan on a Budget   by Laura Miller-Jones     I don’t mind...

Health
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80 10 10 Diet and Health. A vegan Yogi Tale

The Vegan Yogi – Health Magicby Laura Jones-Miller Laura “Waiting” by Leza Lowitz You keep waiting for something to happen,...

Health
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What I ate in a day as a High Carb Vegan

If you have read my “What I ate Wednesday” blogs you probably already get the picture. If you are reading...

Laura's Blue Elephant Blog
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The Peaceful Vegan and The Ecology of Veganism

A Yogi’s “Food for All”  – The Peaceful Vegan and The Ecology of Veganism THE MOST IMPORTANT REASON TO GO...

Vegan Life Style
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What I ate today on a low fat vegan diet

What I ate today on a low fat vegan diet. High carb plant based diet. Namaste Beautiful Yogis, my morning started...

Vegan Life Style
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My Date Island Diet

DATE ISLAND DATE FAST DATE DIET Recently I experimented with a few new things regarding my daily diet so I...