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30 Day Abs & Core Challenge 2

Elisa here, WOW! How did everyone enjoy the first ten days of this abs challenge? INCREDIBLE! I am so incredibly...

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VIP 211 A 35 Min Exercise for Loose Skin Postpartum After Weight Loss

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VIP 195 A 29 Min Bobi Creative Vinyasa Flow

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VIP 194 A 50 Min INTERVAL YOGA FUSION GROOVE CLASS

Yoga Booty Challenge
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VIP 173 A 18 Min Weighted Intervals for Booty and Legs

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VIP 157 A 45 Minute Power Yoga with Forearm Stands

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VIP 151 A 12 Min Interval Training

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VIP 130 A 1 hr Breaking Mental Patterns Vinyasa Yoga Class Affirmations for Manifestation

Level 2
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VIP 129 A 30 Min Upper Body Intervals with Dip Station

10 to 15 Minute Workouts
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VIP 109 A 18 Min FUN WORKOUT

Leg Workout
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VIP 81 A 14 Minute Core and Legs Workout

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VIP 75 80 Min Special Letting Go Vinyasa Level 2

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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

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VIP 56 Vinyasa Fusion 40 mins

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“Steps for Growth” Lesson Package #5 – Developing Core strength and Toning Working Toward Ali Abs!

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VIP 10 VIDEO for slower level 1 2 3 vinyasa chaturanga balance core work sitar meditation

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VIP 9 Espresso Shot Interval Yoga Level 1-2-3. Level 1 -with modifications