Blog

VIP 81 A 14 Minute Core and Legs Workout

This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

Happiness
VIP Membership

Yoga good for improving quality of life – Testimony

Testimony Ali Kamenova Interval Yoga   I was going through a pretty tough period in life about one and a...

VIP Membership

VIP 5 A 16 Min Of My Favorite Leg Workout Ever

THIS IS MY FAVORITE TO DATE LEG AND BOOTY WORKOUT INTERVAL TRAINING INCLUDES A LOT OF LUNGES AND KICKS, DEADLIFTS...

postpartum core before after 30 day challenge
VIP Membership

VIP 227 A 50 min Fusion Core Posture Interval Yoga

I am starting to transition into the upcoming posture series or challenge. The first part of December will be all...

Comments are closed.