VIP 81 A 14 Minute Core and Legs Workout
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by elisa magliulo to me Monday: Tuesday: Wednesday: Thursday: This class is more advanced so beginners can modify…. Friday: This...
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This is a core power yoga flow style class. Expect a lot of core work, leg work… dynamic leg work...
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Namaste beautiful yogis, BODY SHAPING MONDAY BODY SHAPING FUNCTIONAL MOVEMENT LEGS, ABS, BONES, POSTURE WITH LIGHT DUMBBELLS, ANKLE WEIGHTS, A...
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