Blog

VIP 81 A 14 Minute Core and Legs Workout

This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Fluid Flexibility Schedule Week YIN 4

This and the beginning of next week I will be teaching at the Baltic Cruise so I may take a...

VIP Membership

VIP 144 A 36 Min Rainy Day Yoga

  “You have no idea how hard I’ve looked for a gift to bring you. Nothing seemed right. What’s the...

VIP Membership

VIP 21 Interval Yoga Intermediate Advanced

A 12 Minute class: Feel free to add one more round to this workout as I know most of you...

Comments are closed.