Blog

  1. Home
  2. Posts
  3. VIP 19 Strong Vinyasa Flow Level 2 Detox plus seated hip stretching sequence

VIP 19 Strong Vinyasa Flow Level 2 Detox plus seated hip stretching sequence

  • July 11, 2014
  • Ali Kamenova
  • 8
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Tuesday

Today we can do a class for Posture. Good for all levels! A great moderate vinyasa. Great for opening the...

VIP Membership

Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 5

Namaste, it is the last TOTAL BODY SCHEDULE. Next month will be ALOHA YOGA. This week we have 2 brand...

VIP Membership

VIP 193 A 27 Min FUNKY BANDS AND YOGA WORKOUT Lower Upper Body

YOGA AND FUNKY BANDS WORKOUT.  A fusion class. I am using these stretchy bands from Amazon. I hope everyone is...

Comments are closed.

Recent Posts

Heat & Grace : “Where power meets flow.”

  • 14th Dec 2025

Heat & Grace : “Where power meets flow.”

  • 7th Dec 2025

Functional Strength and Cardio Schedule Feet Patterns

  • 30th Nov 2025

Functional Barre Pilates Schedule

  • 24th Nov 2025

Conscious Power : “Building strength with presence.” 4

  • 16th Nov 2025

Email Signup