Blog

Hourglass 3 VIP 202 A 15 Min Busy Days Posterior Chain

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Calorie Burn Off Meltdowns
VIP Membership

VIP 24 A 60 Minute interval yoga detox twists legs cardio burn

NAMASTE YOGIS, INTERVAL YOGA CLASS FOR DETOX CARDIO TWIST LEG WORK <3 Favorite

VIP Membership

SCHEDULE CORE & ABS + SPRING DETOX

I thought this Week we can focus on our core/abs and have a mini ab challenge. Spring time coming, a...

VIP Membership

VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

LevelĀ 2 Lower Impact, Medium Intensity Full body weight lifting with Stomach Vacuum alternating with floor Abs Interlaced into the Weighted...

Comments are closed.