Blog

Beginner Vinyasa Week

VIP Membership

NAMASTE BEAUTIFUL YOGIS, 

WELCOME TO A WEEK OF VINYASA YOGA LEVEL 1-2. A great lineup for really diving deep into your practice.

This week I am leaving the schedules open to all visitors as a Christmas offer from me to the yoga community. Feel free to share the schedule with friends.

MONDAY

BREATHE – ClairAlience Vinyasa Yoga Level 1, ALL Levels, Core, parasympathetic Pranayama, Childhood

TUESDAY

BEGINNER BARRE YOGA

WEDNESDAY

BEGINNER VINYASA PLUS BOOTY

THURSDAY

BEGINNER COSMIC HEART

FRIDAY

BEGINNER PINE CLAIRALIENCE

CORE

JOY

LOVE

Related Posts:

VIP Membership

VIP 196 A 40 Min Adjustments for Vinyasa Flow with Lolly Miller

Beginner to Intermediate Level Flow. Adjustments for Yoga Teachers. Lolly miller is back with a light Beginner to intermediate level...

VIP Membership

VIP 200 A 25 Min GROOVE AND KETTLEBELL FUSION

Today we are doing a groovie flow with KB. Beginner – Intermediate Level. Postpartum appropriate. As I am taking myself...

VIP Membership

Favorite Face & Body Oils

For the last few years, I have been enjoying and exploring the world of oils. In fact, I have made...

Leave a Comment