ALOHA YOGA Week 2
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NAMASTE BEAUTIFUL YOGIS, we are moving forward with the muscle groups. The new classes cover mostly the chest this week....
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This Post is a Supplement to the Plank Pose post from last week. Please refer to the first post for...
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NAMASTE BEAUTIFUL YOGIS, This week we will cover a lot of full body classes. Interval training, strength training, vinyasas, coffee...
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