Blog

  1. Home
  2. Posts
  3. VIP 26 A 12 minute HIIT Full body DumbBells Booty Shoulders.

VIP 26 A 12 minute HIIT Full body DumbBells Booty Shoulders.

  • August 4, 2014
  • Ali Kamenova
  • 1
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 216 A 10 Minute Full Body Twists Cardio Class for Super Busy Days

Namaste everyone, A new class for ultra busy days. I did this class on a day when I had to...

VIP Membership

Beginner Vinyasa Yoga Week

  Namaste Beautiful Yogis, a strong week of full vinyasa classes. These types of classes will build your stamina and...

VIP Membership

Exiting the Lower Mind – Entering the Witness Schedule

NAMASTE BEAUTIFUL YOGIS,    this week the new classes are dedicated to expanding out into the observer consciousness. MONDAY The...

Comments are closed.

Recent Posts

FUNCTIONAL STRENGTH SCHEDULE

  • 7th Sep 2025

Functional Strength 6

  • 1st Sep 2025

FUNCTIONAL STRENGTH 5

  • 24th Aug 2025

BULGARIAN SQUATS SCHEDULE + THERAPEUTIC VINYASA

  • 17th Aug 2025

FUNCTIONAL STRENGTH 3 BULGARIAN RYTHM

  • 10th Aug 2025

Email Signup