VIP Membership

Heat & Grace : “Where power meets flow.” 3

VIP Membership

Heat & Grace : “Where power meets flow.” 2

VIP Membership

Functional Strength and Cardio Schedule Feet Patterns

VIP Membership

FUNCTIONAL STRENGTH SCHEDULE 9

VIP Membership

FUNCTIONAL STRENGTH SCHEDULE 8

VIP Membership

FUNCTIONAL STRENGTH SCHEDULE 7

VIP Membership

BODY SHAPING 3 STRENGTH & ABS

VIP Schedule
VIP Membership

BODY SHAPING 2 Mobility, abs, legs, cardio, fluidity Schedule

VIP Membership

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS

VIP Membership

LONGEVITY 4 CARDIO STRENGTH MEDITATION

VIP Membership

Longevity 3

VIP Membership

LONGEVITY SCHEDULE LEGS CARDIO

VIP Membership

YIN COCOON SCHEDULE – 30 MINS CLASSES + COFFEE CUPS

VIP Membership

20 min Reset Program – Week 4 Butt & Core

VIP Membership

20 min Reset Program – Week 3 Legs, Quads

VIP Membership

20 min Reset Program – Week 2 Lumbar Mobility

VIP Membership

20 min Reset Program – Week 1

VIP Membership

20 MINS MONSTER LEGS 2 DUMBBELLS BANDS QUADS CALVES BOOTY

VIP Membership

20 MINS smooth chiseled legs diaphragmatic breath stretching cardio fascia bonus cellulite massage

VIP Membership

20 min Dancy Fluid Fascia Hamstrings Class- Liquid Flexibility