Blog

  1. Home
  2. Posts
  3. 20 min Reset Program – Week 3 Legs, Quads

20 min Reset Program – Week 3 Legs, Quads

  • December 8, 2024
  • Ali Kamenova
  • 1
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Beginner Renewal Program Soul Rinse

NAMASTE BEAUTIFUL YOGIS, HAPPY NEW YEAR! This is a new beginning for humanity! We are all so blessed to be...

VIP Membership

Beginner Renewal Program Soul Rinse 4

Namaste Beautiful Yogis,   a week of alignment and strength-focused classes. We will pay attention to the core and the...

VIP Membership

SOMATICS PLUS PLANT ALLIES

NAMASTE BEAUTIFUL YOGIS, we are continuing with the somatic classes this week. This week I felt drawn to revisiting the...

Comments are closed.

Recent Posts

FUNCTIONAL WORKOUTS

  • 12th Jul 2026

BARRE AND YOGA SCHEDULE

  • 5th Jul 2026

QUICK POWER SCHEDULE

  • 28th Jun 2026

Booty and Vinyasa Schedule

  • 21st Jun 2026

STRENGTH + CORE SPLIT

  • 14th Jun 2026

Email Signup