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VIP 5 A 16 Min Of My Favorite Leg Workout Ever

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THIS IS MY FAVORITE TO DATE LEG AND BOOTY WORKOUT
INTERVAL TRAINING
INCLUDES A LOT OF LUNGES AND KICKS, DEADLIFTS AND PLUE SQUATS
REVERSE PLANKS
ITS EXTREMELY INTENSE
ENJOY!

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3 Comments

  1. mirandahon's Gravatar

    Am i too weak or this workout is too strong????

  2. Karlaart@comcast.net's Gravatar
    Karlaart@comcast.net 13th November 2014, 11:26 pm

    Just finished the wo. Definitely one of my faves to date! (I have quite a few faves!)
    My booty feels awesome! LOL!
    You ROCK, ALI!!!

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