Full Body Strength, Tone, Cardio. Abs, Legs, Upper Body Schedule
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NAMASTE BEAUTIFUL YOGIS, we are stepping into the region of the lower abs. Some classes in the coming weeks will...
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Namaste, sorry about the delay with class- this voice over took a while 🙂 Today’s class is a yoga –...
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WELCOME TO WEEK THREE! We have strengthened the glutes sufficiently and this week we will go for it. We will...
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