Blog

  1. Home
  2. Posts
  3. VIP 182 A 30 Min Espresso Shot Plie Yoga

VIP 182 A 30 Min Espresso Shot Plie Yoga

  • August 29, 2016
  • Ali Kamenova
  • 7
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 280 Yin Workout for Cold Days

This class is a Yin Spin on a workout. There is gentleness to the moves. It is perfect for cold days when...

VIP Membership

VIP 39 A 12 min Evil Workout Full Body Cardio Butt

The name is a bit corny but the workout will live up to its name. The name came to me...

VIP Membership

Beginner Flows Schedule

NAMASTE BEAUTIFUL YOGIS,  a week of flows MONDAY  Apple Blossom – Level 2-ish Core Level Healing TUESDAY living Cells The...

Comments are closed.

Recent Posts

Strength Density Schedule

  • 11th Jan 2026

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

  • 4th Jan 2026

HIIT WITH WEIGHTS – STRENGTH & FASCIA

  • 28th Dec 2025

Heat & Grace : “Where power meets flow.” 3

  • 21st Dec 2025

Heat & Grace : “Where power meets flow.” 2

  • 14th Dec 2025

Email Signup