Blog

  1. Home
  2. Posts
  3. VIP 182 A 30 Min Espresso Shot Plie Yoga

VIP 182 A 30 Min Espresso Shot Plie Yoga

  • August 29, 2016
  • Ali Kamenova
  • 7
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

The Aura – The MultiDimensional Human. Subtle bodies Yoga

Namaste Beautiful Yogis, This week we are going to feel our multidimensional nature. Our finer selves. Working on the finer...

VIP Membership

Heart Frequency Schedule – Upper Body Week; Less Inversions

NAMASTE BEAUTIFUL YOGIS, this week we have a few no inversion classes- 3 upper body classes. Heart frequency Focus MONDAY...

VIP Membership

Conscious Power : “Building strength with presence.” 4

NAMASTE BEAUTIFUL YOGIS, GLUTES THIS WEEK MONDAY  FEET, GLUTES AND POSTURE   TUESDAY  alignment and glutes targeted glute work. you...

Comments are closed.

Recent Posts

Strength Density Schedule

  • 11th Jan 2026

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

  • 4th Jan 2026

HIIT WITH WEIGHTS – STRENGTH & FASCIA

  • 28th Dec 2025

Heat & Grace : “Where power meets flow.” 3

  • 21st Dec 2025

Heat & Grace : “Where power meets flow.” 2

  • 14th Dec 2025

Email Signup