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BEGINNER VINYASA- WORKOUT SCHEDULE

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Beginner Renewal Program Soul Rinse

NAMASTE BEAUTIFUL YOGIS, HAPPY NEW YEAR! This is a new beginning for humanity! We are all so blessed to be...

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Coffee Cup Zinger Schedule

NAMASTE BEAUTIFUL YOGIS, a week of strong classes. Two new coffee cups to get you popped up. As usual, I...

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TREES YOGA

Welcome back to Trees yoga after a short intermission last week.    We are back with the Tree Classes. The...