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VIP 101 A 35 Min Big Butt Booty Lift Free Weights Workout

Hehe I have to first off apologize for the name of this workout. Cheesy 🙂 Secondly:  it’s been a heavily...

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Yoga for the Cells and Glands Schedule

Namaste Beautiful Yogis, hard to believe that we are already in May. Time appears to be speeding up. We are...

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Functional Strength 6

NAMASTE BEAUTIFUL YOGIS,   GREETINGS FROM BULGARIA! MONDAY STRENGTH INTERVAL TRAINING FOR ABS AND LEGS SOME JUMPING SOME POSTURE CORRECTION...