Beginner Root, Grounding, Core, ClearAlience Healing
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IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...
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Shaky leg destroyer and builder yoga workout. The second part of this class is no shoulder, no wrist class so...
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Hi Beautiful Yogis, Elisa here: Starting on Tuesday: I totally forgot about this class!! I call these 3 classes of...
