Beginner Elongate Face Yoga Espresso Cup Schedule
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33 minutes. This is a FEEL-GOOD opening up-your-energy vinyasa. I really enjoyed creating this class. The focus is on opening...
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Namaste everyone, We have a new HIIT yoga class today. Expect some upper body strengthening moves. I am in the...
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NAMASTE BEAUTIFUL YOGIS, this week I have prepared classes that all have to do with trauma and healing the past....
