VIP 230 A 47 Min Planksgiving 3 Barre Booty Flat Belly BONUS
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Namaste Beautiful Yogis, welcome the Crystal Healing Yoga. This week we have 3 new classes – the style is a...
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A CHEEKY QUOTE 😛 NAMASTE, I HAVE A FEW HARD INTERVALS COMING UP AND WORKING ON A FEW SLOWER...
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This class is a Yin Spin on a workout. There is gentleness to the moves. It is perfect for cold days when...
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