Blog

  1. Home
  2. Posts
  3. VIP 19 Strong Vinyasa Flow Level 2 Detox plus seated hip stretching sequence

VIP 19 Strong Vinyasa Flow Level 2 Detox plus seated hip stretching sequence

  • July 11, 2014
  • Ali Kamenova
  • 8
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 5 A 20 minute Abs on Fire

This is a straight forward ab workout. Core and abdominal wall strengthening exercises; obliques side crunches. Plank knee tucks, elevated...

VIP Membership

Transformation 5 Power

NAMASTE BEAUTIFUL YOGIS,  SOMATIC COMBO WEEK   MONDAY  FLOWER POWER YOGA TUESDAY  Slow Somatic Legs Coffee Cup WEDNESDAY  BICEPS, TRICEPS...

VIP Membership

Natural Eyes

NAMASTE BEAUTIFUL YOGIS, MONDAY This week we have flower essence plant themes that pertain to Vision. The second new class...

Comments are closed.

Recent Posts

Conscious Power : “Building strength with presence.”

  • 26th Oct 2025

Functional Strength Final plus Somatic Interoception

  • 18th Oct 2025

Functional Strength 12 Bridging to Somatic and Functional Flexibility

  • 12th Oct 2025

FUNCTIONAL STRENGTH 11

  • 5th Oct 2025

Bulgarian Functional Strength Schedule

  • 27th Sep 2025

Email Signup